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| Kelsey Kryger, C.P.T.

Is Backward Walking Overhyped for Improving Knee Pain? An Exercise Scientist Weighs In

09.19.25

Men | Meghan Rosen

Want To Avoid Mosquito Bites? Step Away From The Beer

09.17.25

Women | Emilie Lavinia

Why you should try the 75 soft challenge in 2025 – according to a fitness editor

09.19.25

Family | Daryl Austin

How to pop your ears, according to experts

09.18.25

Diet/Nutrition

RFK's MAHA wants to end the 'war on whole milk.' Is it time?

09.19.25

Fitness | Sarah Mitchell

These are the 10 most dangerous workouts

09.19.25

Latest Technology

Latest Technology

New Neuro Tech Lets Patients Type, Talk, And Game With Only Their Thoughts—Early Trial Results And Ethical Questions

09.17.25

SHORT CLIP - ARE YOU REALLY SLEEPING

You don't have to suffer with low mood

Is Your Lack of Sleep Affecting Your Heart?

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